Gargle With Just One Ingredient and See What Will Happen to Your Teeth!
It is very common to both men and women to have tooth staining and in most cases; it is as a result of some certain foods and beverages such as red wine, sweets that have abundance of artificial dyes; unhealthy habits, such as smoking, or simply genetics. However, people can get several tooth-whitening products at the marketplace.
Meanwhile, buying such products could be budget consuming or later have side effect, but in this article, we will be talking about a natural ingredient that can serve the purpose effectively.
It is Apple Cider Vinegar – is the byproduct of apple fermentation; it is loaded with pectins, healthy enzymes and essential minerals. When we are to use it for oral health, it operates in two different forms – it eliminates tooth stains, whitens your teeth and destroys all mouth bacteria that might cause bad breath.
How is ACV good for teeth whitening?
Apple cider vinegar acts as a potent cleansing agent with only a mild action, removes stains, kills bacteria in gums and mouth and whitens the teeth.
How to use ACV?
You will need to dilute apple cider vinegar with water (half teaspoon of apple cider vinegar solution to a cup of water) and swish in the morning time. Brush as normal after you wash. Repeat this process frequently to get rid of stains on teeth and brighten them.
Tips to keep in mind
· Continuously shake the bottle before you use it as the crucial ingredients available at the bottle’s base.
· Keep in mind to dilute the apple cider vinegar before you use it as it is acidic in nature and may harm your teeth if used undiluted.
· Do not use it more than once a day as it may debilitate the enamel.
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