Chest pains can have many different causes

Do you have chest pains? Here are 5 explanations why

Do you have chest pains? Here are 5 explanations why Chest pains can have many different causes Do you have a painful and tight feeling chest? Then there is a big chance that you feel worried about it. It’s completely logical to be worried as a lot of people immediately think of their heart and […]

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These are the first symptoms of age-related cataract

These are the first signs of age-related cataract These are the first signs of age-related cataracts Age-related cataracts are a condition that affects everyone fundamentally as we all suffer when we are almost 85 years old. As you get older, the lenses in both eyes become less clear. This is because the protein in your […]

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Say goodbye to lovehandles 10 tips to help you lose fat

Say goodbye to lovehandles! 10 tips to help you lose fat

Are you going about your weight loss the right way?  Are you going to lose weight the right way? Have you ever done everything to lose those love handles? But you can’t seem to do that? Then it may be time to consider something completely different. Try these ten things to lose fat easily and […]

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Don’t hold back your tears! Here are 7 health benefits to crying

Are you crying because you’re sad or because something moves you? It’s all okay One person almost never cries and another cries their eyes out every month (or even more often). One thing is certain: we’ve all done it. Don’t try to fight the tears, but let them flow freely because crying also has some […]

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Suffering from drooping eyelids No problem, you can lift them naturally

Suffering from drooping eyelids? No problem, you can lift them naturally!

Suffering from drooping eyelids? No problem, you can lift them naturally! Give your steep eyelids a natural tension with this trick! Many people suffer from it: drooping eyelids. When you have drooping eyelids, the skin of the upper or lower eyelid hangs on the eye itself. This makes you look tired. Apart from cosmetic limitations, […]

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These are the best foods you can eat to get toned arms

These are the best foods you can eat to get toned arms

These are the best foods you can eat to get toned arms A good start to get rid of flexible weapons Do you want to lose weight and get the body you have always dreamed of? You probably already work hard in the gym, but the food you eat is just as important as exercise. […]

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Rumbling or bubbling belly This is what it means

Rumbling or bubbling belly? This is what it means

This is what a growling, rumbling or bubbling belly is telling you You’re hanging on the couch after a nice dinner when suddenly your belly is making all sorts of disturbing noises: growling, rumbling or bubbling. What is this noise? There are many things that can cause this sound. That is why it is important […]

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Eat yourself sleepy! These foods will give you a good night’s rest

Eat yourself sleepy! These foods will give you a good night’s rest

Eat yourself sleepy! These foods will give you a good night’s rest Do you find it hard to get to sleep? These snacks will help you on your way Are you thinking about going to the doctor because you have not been sleeping well? Why don’t you eat a hand full of almonds or drink […]

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10 Habits That Damage Your Kidneys (Most People Ignore)

The kidneys perform a lot of important functions for the body’s health. They filter your blood, release hormones that give nutrients, absorb the minerals from the food and supplements you take, and produce the liquid that removes toxins from your body. The decline or damage to your kidneys might not manifest right away. In fact, […]

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Researchers Explain Why Detoxing Your Liver is So Important for Your Health

When we think about poor liver health, cirrhosis due to alcoholism is typically what comes to mind. Most people don’t realize, however, that liver function can be suboptimal even in the absence of substance abuse. The liver is our body’s detox organ, which means it has the sole responsibility of eliminating harmful toxins and hormone […]

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